| Middle School | High School/College |
|---|---|
| 11-14 YRS | 15-22 YRS |
| MWF @ 9am-11am | MWF @ 11:30am-1:30pm |
| Block 1 June 20th – July 22nd | Block 1 June 20th – July 22nd |
| Block 2 July 25th – August 26th | Block 2 July 25th – August 26th |
Middle School Block 1
Middle School Block 2
High School/College Block 1
- June 20th – July 22nd
High School/College Block 2
- July 25th – August 26th
Middle School Block 1 and 2
- June 20th – August 26th
High School Block 1 and 2
- June 20th – August 26th
Questions about Summer Programs? Contact Lindsey Sams at lindsey@catalystperformancesd.com or inquire below.
Exercise prescription based off your body’s needs for sport
- Expert Programming
- Sport-Specific Training
A little hustle, grit and passion for making yourself better each day
- Motivated Coaches
- HIIT Classes
Repair between the battles will procure next week’s gains
- Focused body work
- Precision stretching
A team and gym dedicated to providing top-notch care for tournaments and corporate events
- Injury prevention services
- Rehab for acute & chronic injury
HIGH PERFORMANCE FACILITY
Come Meet Our Team And See What All The Hype Is About!
Our team at Catalyst Performance is comprised of the highest caliber experts in the field of strength and conditioning. Their combined experience allows them to work with all ages and talents, from youth to the professional level. They all have a strong desire to become the best in their respective disciplines and have earned master’s degrees, doctorates, and ongoing education certifications through the National Strength and Conditioning Association and American Council on Exercise
No athlete could ask for a better combination of education, experience, and dedication when striving to meet their athletic goals.
We’re all looking forward to helping you discover the smartest way to become a better athlete!
