Blog2023-10-16T20:46:15+00:00

CATALYST PERFORMANCE BLOG

Movement is Medicine: Hear why in our recent podcast with Healthcare Corner.

By |June 17th, 2022|Categories: Exercise, Fitness, Health|Tags: , , , , , , |

In a recent podcast, we addressed some important questions: 1) What makes Catalyst different from most Outpatient PT Facilities? 2) What is your focus/goals for the organization with the recent expansion? 3) What Professional Organizations rely on your team to [...]

Are Youth Sport Organizations Really Helping Build Better Athletes?

By |April 27th, 2022|Categories: Cardio, Climb, Exercise, Fitness, Health, Indoor, outdoor, Weights|Tags: , , , , , , , , , , , , |

— The Top 3 Things Every Youth Athlete Needs — Sports participation is on the rise with an all-time high of an estimated 45 million participants in youth programs in 2019 [1]. This increase in participants has led to the [...]

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