Athletes must have a strong foundation of skills built to handle the advanced training loads and competitive demands of their sport. Our Performance Evaluations at Catalyst are designed for those athletes looking to identify weak spots that may limit their athletic performance or increase risk of injury. They are best conducted out of season or during pre-season (as they’re physically demanding), but can be performed at any time.
Team & Individual Testing Available
While we mostly perform these on individuals, team screens are available allowing for a coach to be given a team profile during any part of the season to develop training protocols. Pre- and post-testing data collection is recommended to assess the effectiveness of each training program. This information will be shared with the players and coaching staff to assist with coordinating future development.
ATHLETE PERFORMANCE EVALUATION
ATHLETE PERFORMANCE EVALUATION (2 Hours) - $349
- *Our most popular evaluation provides 2-hours of individualized attention
- 1 HR – Complete Body Screening Conducted by Physical Therapist (Posture Scan, Flexibility/Strength Testing, 3D Movement Analysis)
- 1 HR – Agility, Speed & Power Analysis Conducted by Certified Trainer
COMPREHENSIVE ATHLETE EVALUATION (3 day) - $999
- 9-hours of one-on-one attention
- Complete Body Screening (Posture Scan, Flexibility/Strength Testing, 3D Movement Analysis)
- Agility, Speed & Power Analysis
- Energy System Review: Aerobic/Anaerobic Capacity
- Personalized Coaching on Sport Strategy, Movement & Footwork Analysis
What you walk away with:
Sample Comprehensive Schedule
(catered towards the individual and around sport programming)
• Testing Day w/ Video Analysis
• Athlete Profile Report Shared
• Corrective Exercise Prescription
• Workout & Skills Session with Coach
• Sport-Specific Strength & Conditioning Program
• On-Court Coaching & Movement Drills
Interested in learning more about how our Athlete Performance Evaluation can help you? Reach out below and one of our experts will get back with you shortly.