SPORTS MASSAGE THERAPY
Our Sports Massage Therapy is essential to nurture the health and wellbeing of an athlete or active individual.
OUR PROVEN BENEFITS
- Enhance fitness and performance gains
- Decrease injury risk
- Reduce inflammation
- Repair the body allowing for harder bouts of training
- Decrease recovery time needed
- Improve rest, mood and sleep
- Relieve muscle soreness
- Improve flexibility

The one thing we know is ALL ATHLETES will benefit from our bodywork to repair their bodies from the stresses encountered in sport.

OUR MOST POPULAR METHODS
Our Sports Massage appointments allow you to decide alongside your practitioner what pressure, technique and tools will be used to maximize your potential. Populations can vary from the active individual to the elite athlete.
- Deep Tissue Massage
- Cupping
- Fascial Release with Tools (Gua sha)
- Massage & Stretch Combo
- Pre/Post Competition Muscle Flushing
- Massage & Normatec Compression Combo
OUR SPORTS MASSAGE THERAPISTS PROVIDE BENEFIT DURING ALL PHASES OF TRAINING
OUR FOCUS
- Maximizing flexibility and blood flow to help prevent injury
- Treating injuries while receiving rehab
- Getting body ready and primed for a big event
- Recovery following competition or harder training phase

WE ALSO OFFER CUSTOMIZED TREATMENT USING A COMBINATION:
